Physical Wellness
1. Provides strong muscles & healthy weight
2. Decreased risk of illness
3. Improve sleep
4. Positive outlook on life
Girl Image:
https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSQ_wV8nVC0elSMUTDmFu24TG5o8eJevhEljg&usqp=CAU
Social-Emotional Health
1. Improve school performance
2. Concentrate on classroom tasks to enhance learning
3. Brain Breaks
Kids Image:
https://images.ctfassets.net/yzn2zv0qt1y1/5TbmngGb…e61850eb0ec5/iStock_000005389486_Medium.jpg?w=750
Academic Success
1. Improve mental health
2. Keeps body strong and healthy
3. Improve focus and energy levels
4. Improve relations with positive body image
5. Improve self esteem, self worth, and confidence
Crayon Image:
https://easyscienceforkids.com/wp-content/uploads/2018/01/Crayons.jpg